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The NHS offers a wide range of stopping smoking services and your GP will be able to give you help and advice on the best ways of quitting

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This guide walks through the deep history of Indigenous tobacco in Canada, the species involved, the role of tobacco in trade and treaty, and how the modern native cigarette market grew into what Canadian buyers see today on shelves and at online retailers like Native Smokes 4 Less

It provides evidence-based, practical guidance that can be adapted to local contexts