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Physical touch from a loving partner can help lower our heart rate in response to stressful situations

Warehouse finds

Over time, the high level of nicotine inhaled from constant smoking makes it so addictive that many smokers are not willing to quit despite knowing the adverse effects

Remember, prioritizing your health should always be a top priority, and staying hydrated is a simple yet effective way to take care of your body

Tobacco use continues to kill 48,000 Canadians each year

Not only do people who smoke at home or in bed get sick more often than average from asthma, circulatory disorders, or lung cancer, even more so than regular smokers