[74] Acute nicotine intoxication has been found to significantly reduce total sleep time and increase REM latency, sleep onset latency, and non-rapid eye movement (NREM) stage 2 sleep time
Generally, Higher wattages usually produce hotter and thicker vapor, while lower wattages produce cooler, thinner vapor that allows more flavor to shine through
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It can then hamper your ability to concentrate, memorize, and recall things, leading to poor performance in terms of work and everyday life