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Even if the patient wants to try e-cigs as a cessation aid, the physician must inform the patient that no data are supportive of the effectiveness of e-cigarettes as smoking cessation aids

This type of fat is strongly linked to heart disease, type 2 diabetes, and other metabolic conditions. The results show the need for large-scale efforts to prevent and reduce smoking, he said

Chantix causes a slow, steady release of the chemical dopamine in the brain

Squeeze a stress-relieving ball, doodle, play with your phone, or find another way to keep your hands busy so you don't end up reaching for a cigarette

Boxing & MMA Combat sports athletes often use nicotine to reduce stress before fights and to stay within their weight class

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