Serotonin stimulates the areas of the brain that control how sleepy we actually feel
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According to research, patients with a stomach ulcer should avoid the following foods that can worsen the condition: High-fat meats such as bacon and salami Black and red pepper seasoning, chili powder Full-fat dairy Lemons Tomatoes and tomato products Chocolate Coffee, soda, alcohol Peppermint, spearmint, green and black tea Foods to Include Patients with a stomach ulcer should follow a healthy, variable diet with products from all food groups: Lean meats, oily fish or fish oil supplements Beans and lentils Fruits Vegetables Healthy oils Low-fat dairy products Yogurt or probiotics Home Remedies for Stomach Ulcers Several supplements have properties that can promote healing for stomach ulcers and benefit overall digestive health
