This is due to the inflammation wreaked on blood vessels, leading to the formation of clots, buildup of plaque in the arteries, or general weakening of the blood vessels
Wash bedding weekly at 60C minimum to kill dust mites and remove allergen accumulation Encase mattresses, box springs, and pillows in allergen-proof covers with pore sizes under 10 microns Vacuum mattresses monthly, focusing on seams, tufts, and edges where dust mites concentrate Remove carpeting or use washable area rugs that can be cleaned weekly to reduce allergen reservoirs Run HEPA air purifiers continuously in bedrooms to filter airborne allergens during sleep hours Pro Tip Place allergen-proof encasements on pillows and mattresses before adding regular bedding to create an effective barrier against dust mites
Sit down and make a list of the reasons for quitting both for yourself and for your baby and keep that list to carry around
Activating the currently existing distribution channels, and regularly reconsidering the trade refund system offered to our entrepreneurs (selling agents) and semi-wholesale traders in order to enforce their role and encourage them to activate sales
While we have much to celebrate, there is still more work ahead of us
doi: 10.1183/13993003.01814-2021
