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A common theory is that your immune system has been so busy fighting off the chemicals in nicotine that it goes into a form of shock when you quit smoking and the cold/flu/chest infection are a result of this

When youre healed, your doctor might give you a colonoscopy to rule out colon cancer

can take a toll on your sleep and wreak havoc on your morning

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Read More Ben only smokes outside and away from Jen, and hes cut down a lot on his habit by using nicotine gum, but he admits she hates chewing gum as much as she hates smoking, the friend added