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Cigarettes contain toxic chemicals that a person breathes in when they smoke

High levels of hormones secreted during puberty growth hormone, testosterone, estrogen, cortisol can increase insulin resistance

With the use of e-cigarettes on the rise, many states are banning the use of electronic smoking devices in areas designated as smoke free. I think there's a lot of misperceptions around vaping that it's harmless

Its easier said than done, right

Smoking and breastfeeding disturb your babys sleep Research has found that maternal smoking causes sleep disturbances in breastfed babies

But it can also cause cancer in many other parts of your body, such as in your larynx (voice box), esophagus, throat, bladder, kidney, liver, stomach, pancreas, colon and rectum, and cervix