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A proud DIY guitarist, she has been playing for over 10 years and has written for the likes of Kerrang!, The Forty-Five, and MusicTech

Whether I'm making a classic tomato sauce with garlic, olive oil, and Parmesan or simply tossing together some vegetables, pasta is a versatile staple that makes meal planning a breeze

Smokers who litter are leaving a trace of toxic waste that adds to the global plastic pollution due to harmful chemicals and semisynthetic microfibres that compose cigarette filters

Other progress bars predict changes in carbon monoxide and oxygen levels, reductions in the risk of heart attack, and improvements in lung function

According to the latest medical research & studies, vaping has been proven to be less harmful as compared to classic smoking, which is not a stylish product or a healthy option at all

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