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Bias Steps to reduce bias were done by anonymizing responses, using a validated tool, and excluding individuals with known comorbidities that might complicate the results

Here is an overview of the different phases of nicotine addiction recovery: Weeks 1-2: Physical Withdrawal During the first two weeks of quitting nicotine, individuals often experience intense physical withdrawal symptoms

These chemicals boost alertness, improve mood, and can create a temporary sense of relaxation or focus