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Also, try to avoid vaping continuously in quick succession (i.e chain vaping)

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In 2018, then-FDA Commissioner Scott Gottlieb stated that menthol cigarettes represent one of the most common and pernicious routes by which kids initiate on combustible cigarettes and exacerbate troubling disparities in health related to race and socioeconomic status. He was absolutely right

Its about understanding how different methods affect your lungs so you can make informed choices

Public Health England

Although reducing smoking is an important starting point, smoking interventions designed only to reduce cigarette consumptionwithout encouraging quitting might not be enough to reduce risk for smoking-related health impacts