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Interestingly, subjects with higher dietary spermidine intake had greater hippocampal volume, mean cortical thickness and cortical thickness in Alzheimers-disease-vulnerable brain regions (Reference Schwarz, Horn and Benson19)

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Inflammation: Despite being a natural response to glycation and oxidation, chronic inflammation can cause skin structures to deteriorate, exacerbating the signs of ageing

Frontiers in Pharmacology, 7, 119