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How to Harvest Use clean scissors or pruners to snip pods from the plant, leaving a short stem attached to keep them fresh longer

The results are encouraging as cigarette smoking decreased from 24.6% to 13.7% and the proportion of smokers who dont smoke every day (irregular smokers) increased from 11.0% to 27.2%

In 2021, that number dropped to a historic low of 11%

Last updated 260511

Historically in Australian tobacco control, there have been a few peer-based programs targeting smoking, such as the Hot water kit peer education program developed by the Victorian Smoking and Health Program in the early 1990s

Non-nicotine vape options exist, which could be a less impactful way to transition away from smoking without interfering with your fitness goals