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Consider your trip duration and daily usage when packing

More lung infections and pneumonia

Worse than the long-term diseases might be this particular affliction: saying silly shit to explain to yourself all the reasons you have for liking cigarettes

Nicotine enters the bloodstream quickly, typically within seconds of inhaling smoke or using nicotine products

Cigarette smoking does a number of things, particularly to the heart and the lungs, says Michael Niederman, MD, a pulmonary and critical care medicine specialist at NewYork-Presbyterian/Weill Cornell Medical Center

When it comes to rolling, joints and spliffs are alike