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Why have the 12 steps and AA been successful for more than eight decades

The Fagerstrm Test for Nicotine Dependence is a well-known six-question questionnaire for measuring the degree of dependence and is useful for predicting the severity of withdrawal symptoms as well as measuring the need for pharmacologic treatment to quit (Table)

Quitting for even a day can be the first step to smoking cessation

Apart from physical dependence on nicotine, smokers find it hard to give up cigarettes smoking because it is a habit associated with their daily routine

Vapes: Nicotine levels in e-liquids range from mild to sky-high

People usually feel worse during the Various coping strategies This article discusses the symptoms that manifest after quitting smoking, why they occur, and how long they last