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Tobacco contains a chemical called nicotine, and its use has been linked to several health risks including cancer, type 2 diabetes, cardiovascular disease, and more

However, quitting can alleviate some of the symptoms and severity of sleep apnea

Reduces some of the risks associated with snoring and OSA such as high blood pressure, obesity, insomnia, heart disease and stroke, diabetes, erectile dysfunction, and acid reflux

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"Tobacco is a natural plant known for having an addictive stimulant called nicotine," says health expert Hill

Disturbed sleep can lead to mood swings, depression and substance misuse