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People who smoke only 4 or fewer cigarettes a day can experience the negative effects of smoking and they still have a greater risk of premature death than nonsmokers
This mostly keeps you from breathing in large particles, but tar, nicotine and other chemicals still get through
[38] The e-liquid usually contains nicotine from tobacco, but some products use non-tobacco nicotine, including synthetic lab-made nicotine
Most smokeless tobacco products are placed in the mouth between the gum, cheek, or lips rather than smoked
The HOPE Initiative will expand preventive lung cancer screening, increase tobacco cessation services, launch public awareness campaigns, offer patient navigation and improve coordination across health systems
NRTs are proven safe and effective to help you quit smoking by delivering measured amounts of nicotine without the toxic chemicals found in cigarette smoke
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