Study procedures and materials were approved by research ethics boards in all countries
Herbal synergy for emotional and sleep support: Herbs used in sleep- and mood-enhancing foot baths are chosen for their Shen-calming, Liver-soothing, and Yin-nourishing properties, which include Suan Zao Ren (Calms the Shen, supports sleep, reduces irritability), Bai Zi Ren (nourishes heart yin and eases anxiety), He Huan Pi (lifts mood and eases emotional constraint), chrysanthemum (clears liver heat and supports emotional clarity), and jujube
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The pros outweighed the cons, so I threw my cigarettes out the window and quit. Sean began using behaviors he learned through SOS to help him remain smoke-free
The politician, 62, previously opened up about his addiction and revealed he used to smoke up to 10 cigarettes a day