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2-12 weeks "The first two or three weeks after quitting smoking can be a very difficult process for many smokers as they experience signs of withdrawal and have to learn how to cope with strong impulses," Sayg warns

The use of cigarettes, alcohol, and heroin bear no relationship to the syndrome

It is this vapour that you inhale

it also elevates your overall health

This is because as you chew your saliva will soaked up a high amount of nicotine

In Pakistan, the government spends limited resources on hospitals and lung disease hits lower socio-economic classes much more, not only because they smoke more but also because of the kind of tobacco used