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10 The possession or use of e-cigarettes by wards and inmates of all institutions and camps under the jurisdiction of the Department of the Youth Authority is prohibited

They essentially help cigarettes deliver lower tar content, which is known to be harmful when inhaled regularly

By implementing these strategies, individuals can develop effective ways to cope with triggers and cravings, ultimately supporting their journey towards breaking nicotine addiction

Recommendations Info Center for Public Health and Tobacco Policy E-Cigarettes Fact Sheet March 2011 What are e-cigarettes

But don't count John Roscoe out just yet

And when they find they're having overwhelming cravings, to look around and say, Alright, what's triggering this