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Conclusion and Key Takeaways In conclusion, glutathione is an essential antioxidant that plays a vital role in our overall health

Brightening and whitening skin One of glutathione's most sought-after benefits is its ability to brighten and whiten the skin

Glutathione functions through two primary mechanisms: direct scavenging of reactive oxygen species (ROS) and serving as a cofactor for glutathione peroxidase, a family of enzymes that neutralize hydrogen peroxide and lipid peroxides [2][4]