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They also contain a fat-burning combination of ingredients designed to mobilize fat and increase metabolism

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Vitamin B12 sources include eggs, beef, liver, chicken, trout, salmon, tuna, clams, fortified breakfast cereal, low-fat milk, yoghurt, and cheese

Often, vitamin B12 high means your body is producing or releasing excess B12 due to a medical condition, rather than from diet alone

Switching to preservative-free formulations typically resolves the issue for people who need b12 but react to standard preparations

Although doctors may recommend B12 injection for this purpose when weakness is related to peripheral neuropathy, more research is needed on effectiveness, and Medicare doesnt consider this medically necessary