Its important to know the differences to treat patients well
The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Adequate Intake S ource: National Institutes of Health Office of Dietary Supplements Unless you have a B12 deficiency or have identified a risk factor for deficiency (like following a vegan diet or having a malabsorption issue), theres no need to take a vitamin B12 supplement
Features and Benefits
For instance, the Vitamin B12 deficiency is also associated with higher body weight and fat mass, according to a 2023 study
Our physicians are licensed naturopathic doctors the original root-cause practitioners specializing in hormones, gut health, nutrient status, thyroid, autoimmune conditions, chronic fatigue, and more
Its especially beneficial for individuals with absorption issues, such as those with gastrointestinal disorders or after certain surgeries