how can you avoid using tobacco Tips on to quit smoking: MedlinePlus Medical Encyclopedia Avoid Tobacco: Refrain from smoking

1 2 3 "Will Chronic E-Cigarette Use Cause Lung Disease?"

Cardiovascular disease is by far the greatest cause of death associated with second-hand smoke, which increases the risk of CVD by approximately 25-30%

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[54] The inhaled substances trigger chemical reactions in nerve endings in the brain due to being similar to naturally occurring substances such as endorphins and dopamine, which are associated with sensations of pleasure

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Quitting smoking may be hard, but it is achievableand theres a lot of help available