Quitting helps prevent both cough and long-term lung damage
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Cigarette, cigar, and pipe smoking and the risk of head and neck cancers: pooled analysis in the International Head and Neck Cancer Epidemiology Consortium
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Nicotine alternatives provide nicotine without any tobacco, so you can safely quit smoking without having to worry about withdrawal symptoms
A typical cigarette requires about twenty puffs, while the average hookah user sits for about an hour and takes over 100 puffs, says Folkenroth
