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Within the first few hours of not smoking, your heart rate and blood pressure already start dropping to healthier levels

Australia introduced plain packs in 2012 and data shows that smoking rates fell by a "very significant" additional 0.55% - the equivalent of 108,000 people - between December 2012 and September 2015, the WHO reports

Although the unpleasant smell of smoke is annoying, it is not impossible to overcome

Effortlessly add smoke effects to your pictures with our smoking photo editor

Tossing them in the freezer without proper packaging is like leaving your vinyl records in the trunk

Cigarette smoking was self-reported and could be subject to bias