Neither should you
The newest version contains 8.0 mg of nicotine per pouch

This could be assessed based on four factors:[5] Using nicotine upon waking Using nicotine despite being restricted from its use (e.g., banned in certain locations, activities, events) Using nicotine to avoid withdrawal symptoms Waking up in the middle of the night to use nicotine The study concluded that a significant correlation exists between individuals with a nicotine dependence and certain Axis I (e.g., alcohol and drug use disorders, major depression, dysthymia, mania, hypomania, panic disorder with and without agoraphobia, social phobia, specific phobia, and generalized anxiety disorder) and Axis II disorders (e.g., avoidant, dependent, obsessive-compulsive, histrionic, paranoid, schizoid, and antisocial PDs).[6] There was an especially strong association to disorders involving alcohol and other drug use, as well as mood disorders such as major depression, specific phobia, antisocial, and paranoid personality disorders.[7] Nicotine smoking has also been found that put individuals at an increased risk for suicide, biopolar disorder, and a dose-response relationship has been found between smoking and schizophrenia

You can get a nicotine buzz, and its over within less than five minutes and you can go on with your day. As students become more addicted to these devices, however, they become less willing to acknowledge their addiction
01/08/2023 Appearance Draw Burn Aroma Taste Smoked this stick right after the excellent Davidoff Millennium and it held its own
6mm filter tips produce a medium size roll-up, not too skinny - not too fat