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In other cases, you can consider building coping mechanisms when encountered by your triggers

Vintage ads are an excellent way to illustrate how the way things are are not the way things have to be or always were

This would usually upset you, straight away reaching for a cigarette as a coping mechanism to feeling stressed

The crisp crackle of a tins seal breaking for the first time is a sound full of promise, a moment brimming with untapped potential and aromatic mystery

If you would like to learn more, please contact our office and schedule a no-obligation consultation with Dr

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