The toxic chemicals in cigarettes damage the blood vessels, leading to the buildup of plaque and narrowing of the arteries
Figural electric cigarette lighter from the 1920s in working condition
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Consider Legal Alternatives: If you rely on nicotine, investigate legal alternatives like nicotine gum, lozenges, or patches, which may be available for purchase in Mexico
National Institute for Care and Health Excellence (NICE) guidelines (2023) now encourage practitioners of stop-smoking services to make e-cigarettes available, and National Health Service (NHS) guidance (2022) supports their use for smoking cessation by adults
IQOS ILUMA takes a different approach