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It may decrease tension and anxiety

Science says this strategy is the best way to quit smoking

While most who attempt cheating when quitting walk away feeling like theyve gotten away with it, it isnt long before they find their brain wanting, plotting to obtain or even begging for more

Although nicotine is not considered a carcinogen at the moment, studies have found that it can promote the genesis of tumors and can create resistance in some chemotherapy agents

I., Aslanoglu, A., Khraim, F., Alsharawneh, A., Abdelkader, R., Almagharbeh, W

Among those who ever smoked for as long as a year, the researchers found that smoking initiation rates were highest during late adolescence