healthy alternatives to tobacco Headlines from ABC News Live How to Overcome Nicotine Cravings

Nicotine withdrawal can cause symptoms such as anxiety, restlessness, and irritability, which can make it difficult to fall asleep or stay asleep

Quitting smoking is never easy, but there is a silver lining to it: there are alternatives that can help you quit or cut down on smoking for good

There are many ways to get help with quitting, according to Little

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Click Images to Access Schedule IN PERSON Our Group Quit sessions are available at convenient times and locations in your local county, and are also available through our virtual sessions

Kaplan, M Spittel, D David (Eds.) Emerging Behavioral and Social Science Perspectives on Population Health (AHRQ Publication 15-0002 (2015): 14368