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If anyone in your family has health problems already, the effects can be even more devastating

Follow-up 5

How to Incorporate Harmless Cigarettes into Your Quit Plan If youre ready to make the switch, heres a practical way to include harmless cigarettes in your quit smoking plan: Set a Clear Goal Decide whether you want to quit immediately or taper off gradually

What I wish was added: 1) a customizable timer feature (set the cig to burn for as long as you want) 2) an option to switch on/off the automatic return to the main menu

Speak with your doctor to make sure that youre taking preventative measures to reduce your risk of getting cervical cancer.

Steven W