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Nicotine is the hardest addiction to quit. It enters the nervous system within seconds, attaching itself to receptors in the brain that release dopamine, which is commonly knowns as the feel good hormone

Height 5 in., Width 5 in., Depth 3.5 in

Action on Smoking and Health tells us that 12.9% of adults in the UK are smokers

Each cigarette delivers a smooth, consistent draw paired with a deep, traditional native taste that stands out among stronger blends

Similarly, according to the Public Policy Institute at Hunter College, Franklin Delano Roosevelt, believed to be a pack-a-day smoker, was rarely seen without a cigarette plugged firmly into the end of his cigarette holder

Over weeks or months, you can then step down to lower concentrations, reducing nicotine dependency safely and without the shock of going cold turkey