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However, health experts warn that anyone who does not currently smoke should not start vaping, because it can cause long-term damage to young people's lungs, hearts and brains

Unlike e-cigarettes, they use real tobacco, but because the device heats plugs of tobacco known as heat sticks, rather than burning them, both the users exposure to harmful and potentially harmful chemicals is dramatically reduced

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Research shows that every time you vape, nicotine quickly absorbs into your body and reaches your brain within seconds

Stressful situations can also trigger a strong desire to smoke, especially for individuals with co-occurring mental health conditions