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Learn to recognize signs of burnout and add some essential tools to your personal development toolbox with 80 illustrated cards to assist you
The Sacred Medicine Oracle was birthed to invite readers into a conscious and respectful relationship with medicine teachings
Enjoy 128 pages of prompts to guide children into a deepened space of awareness
moon phases
Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies
Mindfulness Cards for Kids guidebook Learn to recognize signs ofGuide your children on a mindfulness journey, in a simple, fun, and meaningful way with this perfectly sized deck that lends itself to little hands. I AM MINDFUL. TODAY I CAN Flip a card. Focus on your chosen mindfulness activity for the moment, or for the day. Together with your littles, enjoy the beauty of the here and now! Research shows that mindfulness a gentle accepting awareness of the present moment helps to reduce stress and anxiety, improve
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