AbMat Landmine Grip gympin combined with a strong chain

combined with a strong chain that allows the length to be adjusted for lifters of any height

Drape it over a pull up bar and do a narrow pull up

turning equipment you already own into a Glute / Ham Raise

Band Yellow Extra Strong

or any cable machine at your gym

AbMat Landmine Grip gympin combined with a strong chainAbMat Landmine Grip The Landmine Grip simply slides onto the end of a standard olympic barbell. It covers roughly 7 of the barbell and provides a comfortable yet stable grip for your favorite landmine exercises. This space age foam turns a 2 diameter barbell into 2. 6 diameter of foam covered steel delightfulness. From pressing, pulling, to pushing a prowler sled, the Landmine Grip is one of the most versatile landmine attachments on the market. We