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or home environment
Laugh it up
or any other toxins found in other types of candles
The Mindfulness Deck is one of three in a new mini collection series including The Connection Deck and Gratitude Deck which we love and adore equally
They are the ones that rise from the ashes and dare to piece themselves back together bone by bone and soul piece by soul piece
When I Feel: Easy Yoga for Big Feelings card deck or home environmentLocal author and Storyoga friend, this beautiful hard cover book written by Kathy Beliveau is a wonderful addition to any home or classroom environment. Sometimes I feel angry, so I become the sea. I breathe in deep an ocean breath and breathe out peacefully. We may not be able to help the overwhelming feelings, but we can learn tools to help us regulate them. Practicing yoga can increase our ability to accept and mindfully manage our emotions. Yoga
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