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Held in place with any style collars
These are one of the easiest ways to add chain on the squat
the Cheap Bastard Sled handles standard plate weight and can be used outdoors on grass or indoors on rubber floors or astro turf
you can now do regular lat pull-downs easily by just sliding them into place
We have made these Hooker Straps out of the new
Strap Loading Pin Color:Yellow Held in place with anyStrap Loading Pin For use with the Spud Inc. Econo Pulley Systems. The Loading Strap Pin has an 18" or 12" strap that can be loaded with up to 550lbs of Olympic plate weight and linked to the Econo Pulley System with the attached ring. The 18" strap is best for those home gym owners with tall racks or ceiling mounts, while the 12" strap allows those with shorter racks to still get a full range of motion. Specifications: Made in America Length: 12 18 x