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David teaches readers how to integrate their creative process with their spiritual practice and livelihood
In the last seven years of Geshe-la's life
Gray situates the work in context and explores in depth the sources used in composing this commentary
Learn how to stay committed without burning out
an 8th-century Tibetan meditation master
Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English) year of the wood snake David teaches readers how toFrom the best selling author of Mindfulness in Plain English! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddhas most profound teaching on bringing an end to suffering. With easy to understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving friendliness, and overcome the mental hindrances that prevent
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