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Dannion's new message offers inspiration
a beautifully detailed record of birdlife and the Norfolk landscape over a century ago
The people are cheerful
Julia Baird has written exactly the book we need for these times
Title: The Swiss Family Robinson
You & Stress | Dr Bob Montgomery & Lynette Evans Dannion's new message offers inspirationDescription: This accessible guide explores the effects of stress on the mind and body, offering practical strategies for recognising, managing, and reducing its impact. Dr Bob Montgomery and Lynette Evans combine psychology and practical advice to help readers better understand their stress triggers and develop healthier coping mechanisms. Clear, supportive, and informative, its a useful resource for building resilience and balance in everyday life.
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