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Some research suggests that menthol in cigarettes makes smoking more attractive to youth, increases smoking uptake among youth, and may be more addictive and harder for smokers to quit smoking successfully than non-mentholated cigarettes

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Foods like berries and leafy greens neutralize harmful free radicals

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Quitting smoking symptoms: irritability, attacks of anger, nervousness, internal tension, anxiety, trouble sleeping, problems with focusing, tearfulness Many compulsive smokers are making mistake by indepent attempting to overcome the addiction