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NOW Foods, Ashwagandha 450 mg, Standardized Extract, 90 veg capsules Milk Thistle Bilberry (Vaccinium myrtillus) is theDescription Standardized Extract Free Radical Scavenger Immune System Support Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress. In addition, preliminary data suggest that ashwagandha supports a healthy immune system. Natural color variation may occur in this product.