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Mindfulness in Plain English book While there are many today

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While there are many today who still share that view

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Mindfulness in Plain English book While there are many todayby Bhante Henepola Gunaratana Mindfulness in Plain English is a book that people give to everyone they know a book that people talk about, write about, reflect on, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the capacity we need to live a more productive and peaceful life Bhante simply

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