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Some ideas include: breathing exercises from Breathwrk, taking time away from your phone, swapping your vape for a lollipop or sour candy when you have a craving, and journaling with Cope Notes, a daily texting program that offers tips for dealing with anxiety

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"It's both a positive step and we have to make it a very important caution," Matthew Myers, president of the Campaign for Tobacco-Free Kids, told ABC News Live

Plus, nearly 40 carcinogens occur naturally in tobacco plants

The history of E-Cigarettes and vaping represents one of the most significant technological disruptions in the tobacco industry over the past century