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How to Incorporate More Avocado Oil into Your Diet Here are a few ways to add more avocado oil to your diet: Use it when making vinaigrettes/salad dressings (like this avocado salad dressing) Add it to batter when baking (instead of canola or vegetable oil) Toss vegetables with it before roasting Use it to make pesto Saute vegetables with it for when making soups and stews Avocado Oil for Cooking Avocado oil has a high smoke point (it doesnt burn quickly) compared to olive oil, so its a perfect oil to use when you saute, grill or bake foods

: Greenwood Press