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It all depends, but were here to be your guide with some advice from Rebecca Gardner, founder and creative director of Houses & Parties

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While it offers low sugars and can fit occasionally into a health-conscious diet, true wellness thrives on a balance of whole grains and fresh, unprocessed foods

These gowns emphasise simplicity and sophistication, making them perfect for modern weddings

Make a captivating entrance in this show-stopping bardot dress from Coast

She was styled by Molly Dickson, who also works with the likes of Camila Mendes, Kelsea Ballerini and Sadie Sink