What Factors Lead to B12 Deficiency
Intramuscular Vitamin B-12 Injections Also called shots, intramuscular vitamin B12 injections are a common and effective way to treat a deficiency
Reported adverse effects included mild injection site reactions and transient headaches
Dosage Protocols Beginner (Weeks 1-2) Dose : 150 mcg subQ Timing : Morning, fasted Frequency : Once daily Adaptation minimizes side effects
This keeps B12 levels up as the body heals
[1] In moderate deficiencies, feeling tired, feeling faint, mouth ulcers, rapid breathing, upset stomach, pallor, hair loss, decreased ability to think and joint pain and the beginning of neurological symptoms, including abnormal sensations such as, numbness and tingling, and tinnitus may occur