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(7) Centrifuge for 10 min (12000 rpm, 4C), 150 L of supernatant was loaded into an LC-MS injection vial with a liner tube for LC-MS analysis

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Vitamin B 12 can also be absorbed by passive diffusion, but this process is very inefficient only about 1% to 2% of the oral vitamin B 12 dose is absorbed passively (2)

I'll let it go for a while

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Toxicity is commonly associated with the improper use of dietary supplements but may also manifest following an elevated consumption of foods rich in preformed vitamin A, such as liver and eggs (154, 155)