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The length of time it takes to quit cigarettes for good can vary based on a wide range of factors

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For those who smoke, the most effective long-term solution is to prevent the problem by switching to alternatives that don't produce combustion-based smoke(5)

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This helps smokers quit because you can continue with the routine of inhaling a nicotine product but when vaping you can gradually drop the levels, starting at an equivalent strength to the amount you smoked and working your way down at a pace that suits

As part of the settlement, the FTC ordered the herbal cigarette manufacturers to add warnings to all packages