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highlights any imbalances or deficits
and key body circumferences
Daily average energy intake is 1120 Kcal
Upper and Lower Body Strength Assessment – evaluating muscular strength and power
providing a complete picture of your body's composition
5 Meals - 1300 Kcal per day, Mon - Sun Options:140 MEALS 4 WEEKS ONE PERSON highlights any imbalances or deficitsWe love cooking for you! Losing weight is now easy and delicious! We provide your breakfast, morning snack, lunch, afternoon snack and dinner totalling 1300 kcal per day. Choose a week long program or a 4 week program. Our menu is repeating every 4 weeks so you eat the same meal every 4 weeks! Enjoy a wide variety of delicious meals and snacks while you continue to lose weight! The nutritional values listed below reflect our 1000 kcal program. Our
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